November 3–8, 2026
A six day introduction to authentic Shaolin Kung Fu with Shifu Li Shi Feng. Each morning opens with Baduanjin, the classic Eight Pieces of Brocade qigong set, to settle the breath and open the body before training begins.
From there, the course builds through two foundational forms, Wu Bu Quan, the Five Step Fist, which teaches the core stances and steps underpinning all Shaolin practice, and Qi Xing Quan, the Seven Star Fist, a longer traditional form that brings those fundamentals together into flowing combination. No prior experience needed.
9 AM – 12 PM / 2:30 – 5 PM daily | All levels welcome
Shifu Li Shi Feng was born in Henan Province, China — the birthplace of Shaolin Kung Fu, Qigong, Taichi, and Chinese classical philosophy. He is co-founder of the Li Shi Feng Kungfu Academy and the Zhong Jin Dao Training System, a body–mind–energy path rooted in balance, discipline, and internal cultivation. His teaching integrates traditional Shaolin training with the philosophical foundations of Buddhism, Taoism, and Confucianism.
For more than a decade, Shifu Li has shared Shaolin, Qigong, Taichi, and classical Chinese philosophy with students from over 120 countries across Asia, Europe, the Americas, and beyond. His approach combines precise technical instruction with direct personal correction, guiding practitioners to develop structure, internal power, and clarity through authentic practice.
Shaolin Kung Fu begins the same way every internal art does: with the breath. Baduanjin opens each session, settling the body before the stances, strikes, and forms begin.
Over six days, training builds through two foundational forms. Wu Bu Quan, the Five Step Fist, lays down the stances and footwork that everything else in Shaolin practice stands on. Qi Xing Quan, the Seven Star Fist, then draws those fundamentals into a longer, flowing sequence of strikes and combinations. Afternoons include short qigong and Chan philosophy discussion.
Early Bird: IDR 13.780 million (until 26 October 2026)
Normal Price: IDR 14.980 million
Includes:
- 7 nights shared accommodation (check in 2nd / check out 9th)
- 3 vegetarian/vegan complete meals daily
- 2 evenings herbal steam sauna
- Full training program
Booking: home@dragonfly-village.com
Daily Schedule
Tuesday 3 November — Foundations
9:00–12:00 — Baduanjin qigong, then basic stance work (horse stance, bow stance, footwork), introduction to Wu Bu Quan opening movements
12:00–2:30 — Lunch break
2:30–5:00 — Short qigong and Chan philosophy discussion, then continued Wu Bu Quan drilling, stance conditioning
From 4:30 — Shala open for free practice
Wednesday 4 November — Building Wu Bu Quan
9:00–12:00 — Baduanjin qigong, then Wu Bu Quan full sequence, footwork and transitions
12:00–2:30 — Lunch break
2:30–5:00 — Short qigong and Chan philosophy discussion, then Wu Bu Quan refinement and partner stance checks
Evening — Herbal steam bath
Thursday 5 November — Polishing and Transition
9:00–12:00 — Baduanjin qigong, then Wu Bu Quan full run-throughs, corrections, then introduction to Qi Xing Quan opening section
12:00–2:30 — Lunch break
2:30–5:00 — Short qigong practice, then Qi Xing Quan opening section drilled and repeated
From 4:30 — Shala open for free practice
Friday 6 November — Building Qi Xing Quan
9:00–12:00 — Baduanjin qigong, then Qi Xing Quan middle section, strikes and combinations
12:00–2:30 — Lunch break
2:30–5:00 — Short qigong practice, then continued Qi Xing Quan sequencing
From 4:30 — Shala open for free practice
Saturday 7 November — Assembling the Form
9:00–12:00 — Baduanjin qigong, then Qi Xing Quan full form assembly, linking all sections
12:00–2:30 — Lunch break
2:30–5:00 — Short qigong practice then full form practice and individual corrections
From 4:30 — Shala open for free practice
Evening — Herbal steam bath
Sunday 8 November — Closing Half Day
9:00–12:00 — Baduanjin qigong, then full run-through of both Wu Bu Quan and Qi Xing Quan, final corrections, closing performance or demonstration, certificates
12:00 — Closing lunch together, course concludes
*Timetables are flexible according to needs and flow of the class.