Every Mon & Wed 4.30pm-6pm
Please contact us for more info first before attending.
Reduce Chronic Pain and systemic tension
Improve posture & body alignment
Boost flexibility and regulate your nervous system
Heal old injuries and rejuvenate your body
For those wanting to improve their mobility, flexibility, strength.
For those dealing with pain and inflammation
For those who spend long hours sitting at a desk or driving
Yogis, athletes and fitness enthusiasts of all levels